bettersleep app: Better Sleep’s advanced features, including in-depth analysis of your sleep patterns, high-quality white noise generators, and personalized audio and video material, all contribute to a more restful night’s rest.
BetterSleep has been used by millions of people all over the world, and it has been recommended by top doctors, neuropsychological, and sleep specialists. Ninety-one percent of the people who used the app for a week said they slept better.
bettersleep app review
- Top-Notch Sound Recordings, Dreamy soundscapes, narrated stories, and effective meditations, all tailored to your requirements, can help you fall asleep quickly, stay asleep all night, and establish healthy sleep habits.
- Keep tabs on your slumber, learn how it affects your life, and we’ll give you suggestions for enhancing the quality of your rest.
- Find out what your personal chronotype is and how the science behind sleep can help you.
- BetterSleep provides an unrivaled set of tools for establishing regular sleep routines
- Browse our library of over 300 sleep-inducing sounds, music, beats, and tones curated by our in-house experts. Combine them to make new and interesting noises.
Download bettersleep app
First got to Google playstore or apple app store
In search bar enter “bettersleep app”
Now find the exact app by logo shown below
Finally click to install app
bettersleep app features
– Nature sounds: wind, rustling leaves, birds, crackling fire
– White noise: hair dryer, airplane, dryer, vacuum, fan noise
– Water sounds: rainstorm, ocean, slow waves, lapping water
– Meditation music: voices, instruments, ambient melodies
– Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Binaural beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz
bettersleep app stories
Choose from more than 100 bedtime stories voiced by award-winning narrators and written specially to help you fall softly and naturally asleep.
– Myths and legends